Couples Prenatal Yoga Workshop
Join Jeanna or fellow Blossom instructor Julie Dubrouillet in this fun workshop to prepare for the journey into parenthood together as a couple. Class will include lots of partnering yoga and meditation, and some discussion. We will also cover specific yogic exercises which are useful for labor and ways of staying emotionally connected through the rigors of parenthood.
No yoga experience is necessary. Dress comfortably- sweats or shorts and t-shirts are perfect. Bring a mat if you have one or just borrow ours. Limited to seven couples. $49 per couple
Saturday, January 30, 3:00- 5:30
Friday, February 26, 6:30- 9:00
Saturday, March 30, 3:00- 5:30
Blossom Birth, Palo Alto
Click here to register:
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