Couples Prenatal Yoga Workshop
 Join Jeanna in this fun workshop to prepare for the journey into parenthood together as a couple. Class will include lots of partnering yoga and meditation, and some discussion. We will also cover specific yogic exercises which are useful for labor and ways of staying emotionally connected through the rigors of parenthood. This is a fun class that always includes lots of laughter.
No yoga experience is necessary. Dress comfortably- sweats or shorts and t-shirts are perfect. Bring a mat if you have one or just borrow ours. Limited to seven couples. $49 per couple
No Sessions currently scheduled, but let us know if there is interest and we will get it on the calendar! Generally, class is held Friday evening or Saturday or Sunday afternoon at
Blossom Birth in Palo Alto.
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